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Vanishing Son: Show Quote
by John Henderson
     
Here is something I heard on a rerun of what I thought was a pretty good show, Vanishing Son:

Two monks, one old and one young were out walking and the younger monk noticed the older one occasionally pulling out a mirror and gazing into it. Realizing vanity was frowned upon by the monks in general, when this continued throughout the day he finally had to ask. "Master, I've seen you during the day gazing into that mirror, please explain this to me." "My young friend", the master replied. "Whenever I begin to feel overwhelmed by my troubles I look into this mirror to remind me not only of the source of my problems, but of the solution as well!"
 
December Training Event, Franklin, Kentucky
by Ken Maunz

We have picked a date and training times for our visit to Mr. Herman's club in Franklin Ky. It will be Fri. Dec. 2, 6pm to 9pm and Sat. Dec. 3, 9am to 4pm.   Anyone interested may contact Mr. Herman at the Nippon Dojo, 518 N. Main Street, Franklin, KY 42134, (270) 586-3566, or via e-mail at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
 
The Mayonnaise Jar and 2 Cups of Coffee

by Author Unknown

When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee .
     
A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.

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The Point: Experts

by Bill Handren

"When you have your morning eggs and coffee, be sure to add some cayenne pepper"..... Bottom Line Health Magazine.

And some wonder why I have such contempt for experts. You mean eggs weren't going to kill us all?  Coffee doesn't cause pancreatic cancer?  Cayenne pepper won't eat my esophagus like a bottle of paint remover?  The largest and longest heart study, the Framingham, found that anytime people made "healthier" diet choices, their mortality rate increased.  Lessons to be learned here.

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The Dai Nippon Butoku Kai

by Mark Cramer

A discussion arose at the GKK annual meeting regarding the Dai Nippon Butoku Kai. From this initial discussion and from subsequent e-mail discussions, I realized that there was some misunderstanding regarding this very old and extremely prestigious organization. In the following article, I would like to offer some clarification about the Dai Nippon Butoku Kai and its relationship to GojuRyu Karatedo.

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"Five Secrets of Japanese Goju Ryu. Move quickly. Sound, calm mind. Be light in body. Have a clever mind. Master the basics.” -- Gogen Yamaguchi
 
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