- Written by Rich Stamper
Did you know our USA Director, Mr. Dwight Scales, retired a few years ago but now serves forty hours per week as Character Coach for a charter school in addition to teaching karate classes? As Character Coach he handles conflict resolution, provides counseling, offers support, and encourages as needed. He also provides general services in whatever capacity is required. Role models are sorely needed today and Mr. Dwight’s strength, compassion, and humility provide an excellent example for the kids at the school. And for those of us in the GKK as well.
- Written by Mark Cramer
by Mark Cramer
The International Olympic Committee now recognizes karatedo as an Olympic Sport. In the United States, the USA National Karate-do Federation has recently moved into the Olympic Complex in Colorado Springs, Colorado. Corporate America is now sponsoring the USA Karatedo Team, and sport karate is moving ever closer to being in the Olympic Games.
by Mark Cramer
On November 21, three members of the GKK competition team traveled to the Greater Cleveland area to compete in the USA Karate Federation Championships. The results are as follows:
Arpan Patel (8 year old male novice) Kata -- Silver, Kumite -- Bronze
Yatri Patel (14 year old female beginner)Kata -- Gold, Kumite -- Gold
Mark Cramer (18 to 34 male advanced mandatory kata) Mandatory Kata -- Silver
John Barnes (a former GKK member) and I competed in the 18 to 34 year old division and beat all of the young guys to meet in the finals. John is in his 50s and I just turned 60. We both did Suparinpai, and John won on a close 3 to 2 split decision.
by Rich Stamper
An Excerpt From: The Character of Goju-Ryu
Kata Implications for Experienced Practitioners
Chapter 12 - In The Beginning - Movement
Movement is pretty basic to martial arts practice and often taken for granted. By movement I mean stepping from stance to stance, but I will also discuss movement within a stance.
We tend to emphasize the completed stance – the posture, balance, weight distribution, being locked in, being rooted and so on. We tend to neglect the transitions from stance to stance or within a stance, and tend to view these as simply the movement required to get from one good stance to the next. When doing this we severely limit our effectiveness for practical, actual application.
Most instructors teach a smooth, quick transition from stance to stance. This is good and appropriate. But then many of the instructors insist upon a fully established stance prior to executing a hit, kick or block. This becomes a sequential action and the momentum of the stance movement does not carry into the technique. This reduces the effectiveness because it uses strength only, not a combination of strength and momentum.
- Written by Bill Handren
"This is why my athletes do almost no “conventional” aerobic training. All of our aerobic work is a by-product of our anaerobic work. My athletes or clients can get their heart rate in the recommended aerobic range for 15 to 20 minutes, yet in some cases, they do only three minutes of actual work.".....Mike Boyle
It is gratifying that coaches are finally accepting what weightlifters have known for several decades. Consider a weightlifter with a heavily loaded barbell across his shoulders about to do squats. He draws a deep breath, holds it and descends all the way down. The breath holding or "Valsalva" maneuver is necessary to maintain spinal stability when using heavy weights. Anyone who says a lifter should inhale smoothly on the way down and exhale smoothly on the way up has never had anything heavier than a broomstick across his shoulders.
- Written by John Roath
On October 26, 2013, we had a house tournament at the Windsor YMCA, Canada. It was a well attended event for a Sunday morning with almost 40 participants and representation from all the local clubs. For me it was a great experience as I'm sure it was for everyone else. The event flowed smoothly. Everyone seemed to enjoy themselves, while exhibiting good sportsmanship and having fun. All participants received a medal, but results were tabulated as attached.
- Written by Gustavo
I am pleased to announce that on November 30th we held the First GKK Karate Tournament in Argentina named Miyagi 2013. It was very successful since a good number of our students, children, teens and adults as well, participated.
The system we used for children allowed all of them to get a medal, following the concept that they are all winners, as a means of helping them overcome the fears of their first competitive event.
For the older crowd, we offered prizes for the first, second and third places in each category. The Tournament had two main activities organized for the different ages of the participants:
Kata Competition in Teams and Individual Kumite
Everybody enjoyed the Tournament, and we were supported by many families who came to share the event with our competitors.
- Written by Mike Ritter
March 22 & 23,2014, Franklin, Ohio. This event will qualify you to compete at the USA-NKF National Championships and the Team Trials selection July 8 – 13 in Reno, NV
Saturday Mar 22, 2014 USA-NKF Rules Class Kumite and Kata Sunday Mar 23, 2014 USA-NKF Qualifying Competition
For more information; www.rittermartialarts.com
- Written by Super User
Save the date; November 16, 2014, for the USA Karate Federation Championships and the Sports Jujitsu Alliance Championships! Other Important Dates;
-International Training Symposium – February 14-16 in Richfield, Ohio
-First TAFISA Martial Arts Games at Richmond Olympic Stadium near Vancouver, Canada, 10-14 September -WUKF Youth World Championships Poland October 2014
-Campeonato Sud Americano De Karate CPKI – WUKF “Dias 30 e 31 de Maio e 1oo de Junho de 2014 – São
Paulo-Brasil (May 30-June 1)
-5th World Championships for Children, Cadets and Juniors – WUKF. Date: Wednesday, October 15, 2014
Country: Poland City: Szczecin